Find your Fit. Find your Fun. - KIDS/FAMILY YOGA
BOOTCAMP - Find your Fit.  Find your Fun.

Parent-Kid  Yoga: Yoga for you and your son, daughter, nephew, friend's niece or grandson.  We use music, laughter, poses, mind and body games to engage your special young person.  Teach them early how to calm and balance their mind while building strength and flexibility.  Grades 1-3.  45 minute class.

6 week session
Sundays at 5pm
Starting January 14th, 2018
(includes Parent and Child)

Kids Yoga
Grades 4-6
 Improve strength, flexibility, and coordination. Children will learn how to focus and center themselves with various breathing and visualization techniques. They will also learn self-respect and respect for others with the practice of fun and challenging poses, partner and group poses, lots of yoga games. Class is 45 minutes

6 week session
Sundays at 6pm
Starting January 14th, 2018

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